6.0 km | 00:33:34 | 05:33/km日期: 2017-10-19 18:43 - 卡路里: 440 Cal - 平均步頻: 184
Pace: 05'49" / 05'30" / 05'31" / 05'34" / 05'28" / 05'29" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'20") | 1000 / 1000 |
| 2 | | 05'30" (+00'02") | 1000 / 2000 |
| 3 | | 05'31" (+00'03") | 1000 / 3000 |
| 4 | | 05'33" (+00'05") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'30" (+00'02") | 40 / 6040 |
10月累積里程 : 119.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'30" | 00:11'19" |
| 3 | 05'31" | 00:16'50" |
| 4 | 05'34" | 00:22'24" |
| 5 | 05'28" | 00:27'52" |
| 6 | 05'29" | 00:33'21" |
| 6.0 | 05'24" | 00:33'34" |
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