| 04:22:45 | 06:13/km日期: 2017-10-18 12:57 - 總爬升: 403 m - 平均心率: 130 - 卡路里: 2472 Cal - 總步數: 48292 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 05'22" / 05'11" / 05'30" / 05'41" / 05'48" / 05'57" / 05'51" / 05'57" / 05'57" / 05'55" / 05'56" / 05'48" / 05'44" / 06'00" / 06'02" / 06'08" / 06'10" / 06'16" / 06'16" / 06'22" / 06'56" / 07'19" / 06'33" / 06'33" / 06'24" / 06'07" / 06'19" / 06'23" / 06'36" / 06'24" / 06'06" / 05'57" / 06'21" / 06'42" / 06'54" / 06'24" / 06'32" / 06'35" / 06'31" / 06'23" / 06'27" / 04'51" / 18'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'34") | 1006 / 1006 | 176 / 105 |
| 2 | | 05'11" (+00'25") | 1009 / 2016 | 182 / 105 |
| 3 | | 05'28" (+00'42") | 1005 / 3022 | 183 / 99 |
| 4 | | 05'39" (+00'53") | 1006 / 4029 | 183 / 96 |
| 5 | | 05'43" (+00'57") | 1000 / 5029 | 184 / 94 |
| 6 | | 05'57" (+01'11") | 1007 / 6037 | 182 / 91 |
| 7 | | 05'47" (+01'01") | 1001 / 7038 | 182 / 94 |
| 8 | | 05'58" (+01'12") | 1003 / 8042 | 183 / 91 |
| 9 | | 05'55" (+01'09") | 1005 / 9047 | 187 / 89 |
| 10 | | 05'53" (+01'07") | 1005 / 10053 | 187 / 90 |
| 11 | | 05'53" (+01'07") | 1006 / 11059 | 187 / 90 |
| 12 | | 05'48" (+01'02") | 1007 / 12067 | 187 / 92 |
| 13 | | 05'52" (+01'06") | 1002 / 13069 | 185 / 91 |
| 14 | | 05'59" (+01'13") | 1003 / 14072 | 186 / 89 |
| 15 | | 06'02" (+01'16") | 1003 / 15076 | 184 / 89 |
| 16 | | 06'07" (+01'21") | 1005 / 16081 | 181 / 89 |
| 17 | | 06'10" (+01'24") | 1005 / 17086 | 180 / 89 |
| 18 | | 06'15" (+01'29") | 1006 / 18093 | 181 / 87 |
| 19 | | 06'16" (+01'30") | 1009 / 19102 | 182 / 87 |
| 20 | | 06'17" (+01'31") | 1007 / 20109 | 184 / 86 |
| 21 | | 07'00" (+02'14") | 1005 / 21115 | 184 / 77 |
| 22 | | 07'24" (+02'38") | 1004 / 22119 | 185 / 72 |
| 23 | | 06'20" (+01'34") | 1005 / 23124 | 181 / 86 |
| 24 | | 06'33" (+01'47") | 1001 / 24126 | 184 / 82 |
| 25 | | 06'34" (+01'48") | 1003 / 25129 | 181 / 83 |
| 26 | | 06'04" (+01'18") | 1005 / 26135 | 181 / 90 |
| 27 | | 06'20" (+01'34") | 1000 / 27135 | 182 / 86 |
| 28 | | 06'25" (+01'39") | 1008 / 28143 | 185 / 84 |
| 29 | | 06'29" (+01'43") | 1006 / 29150 | 186 / 82 |
| 30 | | 06'23" (+01'37") | 1000 / 30151 | 183 / 85 |
| 31 | | 06'05" (+01'19") | 1002 / 31153 | 184 / 89 |
| 32 | | 06'00" (+01'14") | 1005 / 32159 | 185 / 89 |
| 33 | | 06'20" (+01'34") | 1001 / 33160 | 187 / 83 |
| 34 | | 06'43" (+01'57") | 1008 / 34168 | 188 / 78 |
| 35 | | 06'49" (+02'03") | 1001 / 35170 | 186 / 78 |
| 36 | | 06'32" (+01'46") | 1006 / 36176 | 186 / 81 |
| 37 | | 06'35" (+01'49") | 1002 / 37179 | 189 / 80 |
| 38 | | 06'41" (+01'55") | 1000 / 38179 | 187 / 79 |
| 39 | | 06'34" (+01'48") | 1007 / 39187 | 188 / 80 |
| 40 | | 06'23" (+01'37") | 1003 / 40190 | 185 / 84 |
| 41 | | 06'09" (+01'23") | 1000 / 41191 | 181 / 89 |
| 42 | | 04'46" | 1005 / 42197 | 160 / 130 |
台南廖胖子（油膩膩）神風隊長~
台南廖胖子（油膩膩）神風隊長~
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Mizuno Wave Hitogami 4 累積 : 503.5 km
展開計圈分析
