10.1 km | 00:49:03 | 04:51/km日期: 2017-10-17 19:05 - 總爬升: 189 m - 卡路里: 590 Cal - 總步數: 9082 - 平均步頻: 185 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 05'29" / 05'11" / 05'05" / 05'02" / 04'51" / 04'54" / 04'52" / 04'38" / 04'09" / 04'22" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+01'19") | 1009 / 1009 | 180 / 101 |
2 | | 05'12" (+01'05") | 993 / 2002 | 185 / 103 |
3 | | 05'05" (+00'58") | 1006 / 3009 | 186 / 105 |
4 | | 05'02" (+00'55") | 992 / 4001 | 182 / 108 |
5 | | 04'52" (+00'45") | 1005 / 5007 | 184 / 111 |
6 | | 04'51" (+00'44") | 997 / 6004 | 183 / 112 |
7 | | 04'54" (+00'47") | 1000 / 7004 | 185 / 109 |
8 | | 04'37" (+00'30") | 1003 / 8008 | 186 / 116 |
9 | | 04'07" | 1000 / 9008 | 191 / 126 |
10 | | 04'23" (+00'16") | 997 / 10006 | 188 / 120 |
11 | | 04'55" (+00'48") | 91 / 10097 | 177 / 114 |
10月累積里程 : 100.12 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'11" | 00:10'40" |
3 | 05'05" | 00:15'45" |
4 | 05'02" | 00:20'47" |
5 | 04'51" | 00:25'38" |
6 | 04'54" | 00:30'32" |
7 | 04'52" | 00:35'24" |
8 | 04'38" | 00:40'02" |
9 | 04'09" | 00:44'11" |
10 | 04'22" | 00:48'33" |
10.1 | 05'06" | 00:49'03" |