10.2 km | 01:00:19 | 05:54/km日期: 2017-10-15 08:59 - 卡路里: 886 Cal - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(8)
Pace: 06'08" / 06'12" / 06'02" / 05'59" / 06'00" / 06'03" / 05'54" / 05'36" / 05'56" / 04'53" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'13") | 1000 / 1000 |
2 | | 06'12" (+01'19") | 1000 / 2000 |
3 | | 06'01" (+01'08") | 1000 / 3000 |
4 | | 05'59" (+01'06") | 1000 / 4000 |
5 | | 05'59" (+01'06") | 1000 / 5000 |
6 | | 06'02" (+01'09") | 1000 / 6000 |
7 | | 05'54" (+01'01") | 1000 / 7000 |
8 | | 05'35" (+00'42") | 1000 / 8000 |
9 | | 05'55" (+01'02") | 1000 / 9000 |
10 | | 04'53" | 1000 / 10000 |
11 | | 07'23" (+02'30") | 220 / 10220 |
10月累積里程 : 200.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'12" | 00:12'20" |
3 | 06'02" | 00:18'22" |
4 | 05'59" | 00:24'21" |
5 | 06'00" | 00:30'21" |
6 | 06'03" | 00:36'24" |
7 | 05'54" | 00:42'18" |
8 | 05'36" | 00:47'54" |
9 | 05'56" | 00:53'50" |
10 | 04'53" | 00:58'43" |
10.2 | 07'24" | 01:00'21" |