10.1 km | 01:06:02 | 06:32/km日期: 2013-12-09 18:30 - 地點: 老地方 - 天氣: 活著需要陽光空氣還有被思念 - 卡路里: 454 Cal - 溫度: 23°C - 濕度: 59%
Pace: 06'52" / 06'32" / 06'28" / 06'55" / 06'57" / 06'36" / 06'27" / 06'43" / 06'29" / 05'38" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'15") | 997 / 997 |
2 | | 06'32" (+00'57") | 998 / 1996 |
3 | | 06'27" (+00'52") | 1021 / 3017 |
4 | | 06'55" (+01'20") | 1013 / 4031 |
5 | | 06'55" (+01'20") | 998 / 5030 |
6 | | 06'35" (+01'00") | 996 / 6026 |
7 | | 06'28" (+00'53") | 1000 / 7027 |
8 | | 06'41" (+01'06") | 1007 / 8034 |
9 | | 06'30" (+00'55") | 1004 / 9039 |
10 | | 05'35" | 1002 / 10041 |
11 | | 05'10" | 41 / 10083 |
12月累積里程 : 170.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'32" | 00:13'24" |
3 | 06'28" | 00:19'52" |
4 | 06'55" | 00:26'47" |
5 | 06'57" | 00:33'44" |
6 | 06'36" | 00:40'20" |
7 | 06'27" | 00:46'47" |
8 | 06'43" | 00:53'30" |
9 | 06'29" | 00:59'59" |
10 | 05'38" | 01:05'37" |
10.1 | 05'01" | 01:06'02" |