12.6 km | 01:27:47 | 06:59/km日期: 2017-10-11 05:29 - 卡路里: 677 Cal - 總步數: 12122 - 平均步頻: 138 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 07'04" / 06'43" / 06'46" / 06'42" / 06'35" / 06'32" / 06'52" / 06'45" / 06'42" / 07'00" / 08'11" / 08'00" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+00'35") | 1007 / 1007 | 153 / 92 |
2 | | 06'37" (+00'09") | 1007 / 2014 | 147 / 102 |
3 | | 06'44" (+00'16") | 1003 / 3017 | 141 / 104 |
4 | | 06'41" (+00'13") | 1010 / 4027 | 138 / 107 |
5 | | 06'28" | 1005 / 5033 | 152 / 101 |
6 | | 06'30" (+00'02") | 1002 / 6035 | 157 / 97 |
7 | | 06'51" (+00'23") | 1009 / 7045 | 139 / 104 |
8 | | 06'41" (+00'13") | 1008 / 8054 | 146 / 101 |
9 | | 06'39" (+00'11") | 1005 / 9059 | 150 / 99 |
10 | | 06'56" (+00'28") | 1006 / 10065 | 134 / 106 |
11 | | 08'07" (+01'39") | 1000 / 11066 | 110 / 111 |
12 | | 08'00" (+01'32") | 1006 / 12073 | 101 / 123 |
13 | | 06'58" (+00'30") | 552 / 12625 | 133 / 107 |
10月累積里程 : 214.18 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'43" | 00:13'47" |
3 | 06'46" | 00:20'33" |
4 | 06'42" | 00:27'15" |
5 | 06'35" | 00:33'50" |
6 | 06'32" | 00:40'22" |
7 | 06'52" | 00:47'14" |
8 | 06'45" | 00:53'59" |
9 | 06'42" | 01:00'41" |
10 | 07'00" | 01:07'41" |
11 | 08'11" | 01:15'52" |
12 | 08'00" | 01:23'52" |
12.6 | 07'05" | 01:27'47" |