17.7 km | 03:21:43 | 11:22/km日期: 2017-10-09 05:54 - 總爬升: 219 m - 卡路里: 1054 Cal - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 10'22" / 15'20" / 08'57" / 09'34" / 11'47" / 11'59" / 11'27" / 13'04" / 13'45" / 11'48" / 10'52" / 10'14" / 10'47" / 10'01" / 10'19" / 09'52" / 11'48" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'19" (+01'23") | 990 / 990 |
2 | | 15'12" (+06'16") | 1033 / 2024 |
3 | | 08'56" | 1000 / 3025 |
4 | | 09'30" (+00'34") | 995 / 4020 |
5 | | 11'41" (+02'45") | 1002 / 5023 |
6 | | 12'03" (+03'07") | 1014 / 6037 |
7 | | 11'28" (+02'32") | 1007 / 7045 |
8 | | 13'14" (+04'18") | 1005 / 8050 |
9 | | 13'38" (+04'42") | 1004 / 9054 |
10 | | 11'36" (+02'40") | 995 / 10050 |
11 | | 10'49" (+01'53") | 1009 / 11060 |
12 | | 10'32" (+01'36") | 1015 / 12076 |
13 | | 10'48" (+01'52") | 997 / 13073 |
14 | | 09'53" (+00'57") | 1012 / 14086 |
15 | | 10'20" (+01'24") | 1031 / 15117 |
16 | | 10'01" (+01'05") | 1037 / 16155 |
17 | | 11'33" (+02'37") | 1007 / 17163 |
18 | | 11'07" (+02'11") | 728 / 17891 |
10月累積里程 : 302.70 km
Android - HUAWEI MHA-L29 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'22" | 00:10'22" |
2 | 15'20" | 00:25'42" |
3 | 08'57" | 00:34'39" |
4 | 09'34" | 00:44'13" |
5 | 11'47" | 00:56'00" |
6 | 11'59" | 01:07'59" |
7 | 11'27" | 01:19'26" |
8 | 13'04" | 01:32'30" |
9 | 13'45" | 01:46'15" |
10 | 11'48" | 01:58'03" |
11 | 10'52" | 02:08'55" |
12 | 10'14" | 02:19'09" |
13 | 10'47" | 02:29'56" |
14 | 10'01" | 02:39'57" |
15 | 10'19" | 02:50'16" |
16 | 09'52" | 03:00'08" |
17 | 11'48" | 03:11'56" |
17.7 | 13'13" | 03:21'43" |