3.6 km | 00:24:00 | 06:36/km日期: 2017-09-13 20:19 - 卡路里: 317 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 70%
Pace: 06'06" / 06'38" / 06'09" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'12") | 343 / 343 |
2 | | 05'49" (+00'13") | 343 / 687 |
3 | | 06'37" (+01'01") | 302 / 989 |
4 | | 05'50" (+00'14") | 342 / 1331 |
5 | | 06'49" (+01'13") | 293 / 1625 |
6 | | 06'19" (+00'43") | 316 / 1941 |
7 | | 07'10" (+01'34") | 278 / 2220 |
8 | | 06'01" (+00'25") | 332 / 2552 |
9 | | 07'11" (+01'35") | 277 / 2830 |
10 | | 05'36" | 356 / 3186 |
11 | | 08'10" (+02'34") | 244 / 3431 |
12 | | 09'56" (+04'20") | 201 / 3632 |
9月累積里程 : 62.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'38" | 00:12'44" |
3 | 06'09" | 00:18'53" |
3.6 | 08'07" | 00:24'01" |