8.9 km | 01:05:36 | 07:20/km日期: 2017-10-03 19:33 - 卡路里: 696 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 04'49" / 07'58" / 06'26" / 07'22" / 07'56" / 06'19" / 07'34" / 10'04" / 12'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'56" (+00'24") | 813 / 813 |
2 | | 15'16" (+11'44") | 77 / 890 |
3 | | 03'49" (+00'17") | 409 / 1299 |
4 | | 03'45" (+00'13") | 833 / 2133 |
5 | | 34'05" (+30'33") | 91 / 2224 |
6 | | 03'37" (+00'05") | 806 / 3031 |
7 | | 28'20" (+24'48") | 108 / 3139 |
8 | | 03'38" (+00'06") | 801 / 3941 |
9 | | 26'20" (+22'48") | 121 / 4062 |
10 | | 03'39" (+00'07") | 809 / 4871 |
11 | | 24'57" (+21'25") | 121 / 4993 |
12 | | 03'43" (+00'11") | 802 / 5795 |
13 | | 24'59" (+21'27") | 121 / 5917 |
14 | | 03'52" (+00'20") | 410 / 6327 |
15 | | 34'10" (+30'38") | 124 / 6452 |
16 | | 03'49" (+00'17") | 818 / 7270 |
17 | | 26'25" (+22'53") | 107 / 7377 |
18 | | 03'51" (+00'19") | 409 / 7787 |
19 | | 25'59" (+22'27") | 170 / 7958 |
20 | | 03'32" | 803 / 8761 |
21 | | 50'02" (+46'30") | 172 / 8933 |
10月累積里程 : 89.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 07'58" | 00:12'47" |
3 | 06'26" | 00:19'13" |
4 | 07'22" | 00:26'35" |
5 | 07'56" | 00:34'31" |
6 | 06'19" | 00:40'50" |
7 | 07'34" | 00:48'24" |
8 | 10'04" | 00:58'28" |
8.9 | 12'06" | 01:09'46" |