21.3 km | 01:56:02 | 05:27/km日期: 2017-10-04 05:10 - 總爬升: 269 m - 平均心率: 136 - 卡路里: 1262 Cal - 平均步頻: 191
Pace: 04'54" / 04'48" / 04'27" / 04'54" / 04'52" / 04'48" / 05'03" / 05'03" / 05'00" / 05'19" / 05'36" / 05'46" / 05'13" / 05'30" / 06'36" / 06'10" / 08'10" / 06'11" / 05'42" / 05'03" / 05'39" / 05'10" /
10月累積里程 :
295.65 km 
鱷魚母子 三代黑41-1 累積 :
1417.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'48" | 00:09'42" |
3 | 04'27" | 00:14'09" |
4 | 04'54" | 00:19'03" |
5 | 04'52" | 00:23'55" |
6 | 04'48" | 00:28'43" |
7 | 05'03" | 00:33'46" |
8 | 05'03" | 00:38'49" |
9 | 05'00" | 00:43'49" |
10 | 05'19" | 00:49'08" |
11 | 05'36" | 00:54'44" |
12 | 05'46" | 01:00'30" |
13 | 05'13" | 01:05'43" |
14 | 05'30" | 01:11'13" |
15 | 06'36" | 01:17'49" |
16 | 06'10" | 01:23'59" |
17 | 08'10" | 01:32'09" |
18 | 06'11" | 01:38'20" |
19 | 05'42" | 01:44'02" |
20 | 05'03" | 01:49'05" |
21 | 05'39" | 01:54'44" |
21.3 | 05'09" | 01:56'02" |