10.2 km | 01:09:34 | 06:50/km日期: 2017-10-02 18:12 - 卡路里: 486 Cal - 總步數: 12300 - 平均步頻: 176 - 平均步幅: 82 cm - 溫度: 31°C - 濕度: 74%
Pace: 07'05" / 06'48" / 06'41" / 07'00" / 07'04" / 06'44" / 06'44" / 06'17" / 06'47" / 06'48" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+00'50") | 1009 / 1009 | 177 / 79 |
2 | | 06'42" (+00'28") | 1003 / 2013 | 180 / 82 |
3 | | 06'40" (+00'26") | 1001 / 3014 | 180 / 82 |
4 | | 06'59" (+00'45") | 1000 / 4015 | 179 / 79 |
5 | | 07'03" (+00'49") | 1007 / 5023 | 179 / 78 |
6 | | 06'40" (+00'26") | 1002 / 6025 | 179 / 83 |
7 | | 06'45" (+00'31") | 1004 / 7030 | 179 / 82 |
8 | | 06'14" | 1006 / 8036 | 178 / 89 |
9 | | 07'29" (+01'15") | 1006 / 9043 | 162 / 82 |
10 | | 06'25" (+00'11") | 1001 / 10044 | 177 / 87 |
11 | | 07'16" (+01'02") | 160 / 10204 | 140 / 97 |
10月累積里程 : 251.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'48" | 00:13'53" |
3 | 06'41" | 00:20'34" |
4 | 07'00" | 00:27'34" |
5 | 07'04" | 00:34'38" |
6 | 06'44" | 00:41'22" |
7 | 06'44" | 00:48'06" |
8 | 06'17" | 00:54'23" |
9 | 06'47" | 01:01'10" |
10 | 06'48" | 01:07'58" |
10.2 | 09'58" | 01:09'34" |