8.0 km | 00:49:02 | 06:07/km日期: 2017-10-02 06:03 - 總爬升: 156 m - 卡路里: 616 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 88%
Pace: 07'38" / 06'13" / 07'57" / 05'47" / 05'29" / 05'43" / 05'47" / 05'35" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'27") | 1000 / 1000 |
2 | | 05'45" (+00'16") | 1000 / 2000 |
3 | | 07'57" (+02'28") | 1000 / 3000 |
4 | | 05'46" (+00'17") | 1000 / 4000 |
5 | | 05'29" | 1000 / 5000 |
6 | | 05'42" (+00'13") | 1000 / 6000 |
7 | | 05'47" (+00'18") | 1000 / 7000 |
8 | | 05'35" (+00'06") | 1000 / 8000 |
9 | | 04'31" | 9 / 8009 |
10月累積里程 : 75.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'13" | 00:13'51" |
3 | 07'57" | 00:21'48" |
4 | 05'47" | 00:27'35" |
5 | 05'29" | 00:33'04" |
6 | 05'43" | 00:38'47" |
7 | 05'47" | 00:44'34" |
8 | 05'35" | 00:50'09" |
8.0 | 05'07" | 00:50'12" |