10.0 km | 00:56:26 | 05:38/km日期: 2017-09-28 20:02 - 卡路里: 570 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 68%
Pace: 04'59" / 05'06" / 04'57" / 04'42" / 09'05" / 05'48" / 05'28" / 04'37" / 06'09" / 05'28" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'23") | 1000 / 1000 |
| 2 | | 05'06" (+00'30") | 1000 / 2000 |
| 3 | | 04'56" (+00'20") | 1000 / 3000 |
| 4 | | 04'41" (+00'05") | 1000 / 4000 |
| 5 | | 09'04" (+04'28") | 1000 / 5000 |
| 6 | | 05'48" (+01'12") | 1000 / 6000 |
| 7 | | 05'27" (+00'51") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 06'09" (+01'33") | 1000 / 9000 |
| 10 | | 05'28" (+00'52") | 1000 / 10000 |
| 11 | | 06'23" (+01'47") | 18 / 10018 |
9月累積里程 : 202.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'06" | 00:10'05" |
| 3 | 04'57" | 00:15'02" |
| 4 | 04'42" | 00:19'44" |
| 5 | 09'05" | 00:28'49" |
| 6 | 05'48" | 00:34'37" |
| 7 | 05'28" | 00:40'05" |
| 8 | 04'37" | 00:44'42" |
| 9 | 06'09" | 00:50'51" |
| 10 | 05'28" | 00:56'19" |
| 10.0 | 07'03" | 00:56'27" |
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