20.8 km | 02:46:35 | 08:00/km日期: 2017-10-01 06:11 - 卡路里: 1595 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 07'24" / 07'17" / 07'25" / 06'32" / 07'12" / 06'34" / 07'55" / 06'39" / 06'04" / 06'07" / 08'01" / 06'13" / 08'06" / 09'06" / 08'26" / 10'14" / 08'35" / 09'08" / 09'27" / 09'34" / 13'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" | 20563 / 20563 |
2 | | 24'30" (+16'41") | 237 / 20800 |
10月累積里程 : 157.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'17" | 00:14'41" |
3 | 07'25" | 00:22'06" |
4 | 06'32" | 00:28'38" |
5 | 07'12" | 00:35'50" |
6 | 06'34" | 00:42'24" |
7 | 07'55" | 00:50'19" |
8 | 06'39" | 00:56'58" |
9 | 06'04" | 01:03'02" |
10 | 06'07" | 01:09'09" |
11 | 08'01" | 01:17'10" |
12 | 06'13" | 01:23'23" |
13 | 08'06" | 01:31'29" |
14 | 09'06" | 01:40'35" |
15 | 08'26" | 01:49'01" |
16 | 10'14" | 01:59'15" |
17 | 08'35" | 02:07'50" |
18 | 09'08" | 02:16'58" |
19 | 09'27" | 02:26'25" |
20 | 09'34" | 02:35'59" |
20.8 | 13'15" | 02:46'36" |