5.3 km | 00:34:11 | 06:30/km日期: 2017-09-29 06:50 - 卡路里: 438 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'57" / 06'49" / 06'22" / 06'06" / 06'11" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'50") | 1000 / 1000 |
2 | | 06'49" (+00'43") | 1000 / 2000 |
3 | | 06'21" (+00'15") | 1000 / 3000 |
4 | | 06'06" | 1000 / 4000 |
5 | | 06'10" (+00'04") | 1000 / 5000 |
6 | | 06'54" (+00'48") | 257 / 5257 |
9月累積里程 : 107.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'49" | 00:13'46" |
3 | 06'22" | 00:20'08" |
4 | 06'06" | 00:26'14" |
5 | 06'11" | 00:32'25" |
5.3 | 06'55" | 00:34'12" |