22.0 km | 01:49:57 | 04:59/km日期: 2017-09-25 14:16 - 總爬升: 216 m - 卡路里: 1289 Cal - 溫度: 33°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 05'17" / 04'52" / 05'03" / 05'02" / 04'58" / 04'54" / 04'49" / 05'06" / 04'58" / 04'56" / 04'42" / 04'56" / 04'39" / 05'06" / 04'18" / 03'51" / 04'31" / 04'51" / 04'51" / 05'12" / 04'28" / 04'27" / 138'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+01'12") | 1016 / 1016 |
2 | | 04'56" (+00'57") | 1017 / 2034 |
3 | | 05'07" (+01'08") | 1016 / 3050 |
4 | | 04'52" (+00'53") | 1008 / 4059 |
5 | | 04'56" (+00'57") | 1016 / 5076 |
6 | | 04'56" (+00'57") | 1034 / 6111 |
7 | | 04'50" (+00'51") | 1059 / 7171 |
8 | | 05'09" (+01'10") | 1029 / 8200 |
9 | | 04'47" (+00'48") | 1005 / 9206 |
10 | | 04'56" (+00'57") | 1010 / 10216 |
11 | | 04'48" (+00'49") | 1025 / 11242 |
12 | | 04'34" (+00'35") | 1062 / 12304 |
13 | | 05'03" (+01'04") | 1004 / 13308 |
14 | | 04'57" (+00'58") | 1007 / 14316 |
15 | | 04'06" (+00'07") | 1168 / 15485 |
16 | | 03'59" | 1098 / 16584 |
17 | | 04'44" (+00'45") | 1001 / 17585 |
18 | | 04'59" (+01'00") | 1034 / 18620 |
19 | | 04'58" (+00'59") | 1059 / 19679 |
20 | | 04'51" (+00'52") | 1037 / 20717 |
21 | | 04'15" (+00'16") | 1143 / 21860 |
22 | | 04'33" (+00'34") | 1065 / 22925 |
9月累積里程 :
265.76 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'52" | 00:10'09" |
3 | 05'03" | 00:15'12" |
4 | 05'02" | 00:20'14" |
5 | 04'58" | 00:25'12" |
6 | 04'54" | 00:30'06" |
7 | 04'49" | 00:34'55" |
8 | 05'06" | 00:40'01" |
9 | 04'58" | 00:44'59" |
10 | 04'56" | 00:49'55" |
11 | 04'42" | 00:54'37" |
12 | 04'56" | 00:59'33" |
13 | 04'39" | 01:04'12" |
14 | 05'06" | 01:09'18" |
15 | 04'18" | 01:13'36" |
16 | 03'51" | 01:17'27" |
17 | 04'31" | 01:21'58" |
18 | 04'51" | 01:26'49" |
19 | 04'51" | 01:31'40" |
20 | 05'12" | 01:36'52" |
21 | 04'28" | 01:41'20" |
22 | 04'27" | 01:45'47" |
22.0 | 138'53" | 01:49'57" |