7.7 km | 00:41:00 | 05:17/km日期: 2017-09-27 21:54 - 總爬升: 119 m - 卡路里: 480 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 67%
Pace: 05'28" / 06'15" / 13'44" / 05'38" / 05'33" / 05'16" / 06'27" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1000 / 1000 |
| 2 | | 05'12" (+00'03") | 1000 / 2000 |
| 3 | | 05'10" (+00'01") | 1000 / 3000 |
| 4 | | 05'37" (+00'28") | 1000 / 4000 |
| 5 | | 05'33" (+00'24") | 1000 / 5000 |
| 6 | | 05'15" (+00'06") | 1000 / 6000 |
| 7 | | 05'17" (+00'08") | 1000 / 7000 |
| 8 | | 04'59" | 743 / 7743 |
9月累積里程 : 176.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'15" | 00:11'43" |
| 3 | 13'44" | 00:25'27" |
| 4 | 05'38" | 00:31'05" |
| 5 | 05'33" | 00:36'38" |
| 6 | 05'16" | 00:41'54" |
| 7 | 06'27" | 00:48'21" |
| 7.7 | 04'58" | 00:52'03" |
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