6.5 km | 00:49:04 | 07:32/km日期: 2017-09-19 20:05 - 地點: Wong Chuk Hang - 平均心率: 149 - 卡路里: 255 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 72%
Pace: 13'26" / 08'15" / 07'01" / 11'03" / 07'36" / 07'27" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+02'29") | 800 / 800 |
2 | | 07'58" (+03'24") | 400 / 1200 |
3 | | 28'04" (+23'30") | 53 / 1253 |
4 | | 04'53" (+00'19") | 400 / 1653 |
5 | | 21'33" (+16'59") | 69 / 1723 |
6 | | 04'39" (+00'05") | 400 / 2123 |
7 | | 18'12" (+13'38") | 82 / 2205 |
8 | | 04'47" (+00'13") | 400 / 2605 |
9 | | 15'09" (+10'35") | 98 / 2704 |
10 | | 04'56" (+00'22") | 400 / 3104 |
11 | | 14'18" (+09'44") | 104 / 3209 |
12 | | 04'51" (+00'17") | 400 / 3609 |
13 | | 34'59" (+30'25") | 42 / 3652 |
14 | | 04'39" (+00'05") | 400 / 4052 |
15 | | 27'33" (+22'59") | 54 / 4106 |
16 | | 04'34" | 400 / 4506 |
17 | | 24'26" (+19'52") | 61 / 4567 |
18 | | 04'54" (+00'20") | 400 / 4967 |
19 | | 24'44" (+20'10") | 60 / 5028 |
20 | | 05'02" (+00'28") | 400 / 5428 |
21 | | 21'29" (+16'55") | 69 / 5498 |
22 | | 07'54" (+03'20") | 1000 / 6498 |
香港Prima