27.8 km | 01:22:05 | 02:57/km日期: 2017-09-23 08:23 - 卡路里: 1347 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 73%
Pace: 15'14" / 03'57" / 01'45" / 01'33" / 01'41" / 02'03" / 01'53" / 01'39" / 01'49" / 01'35" / 01'43" / 01'53" / 01'56" / 01'34" / 01'44" / 01'42" / 01'18" / 01'31" / 01'46" / 01'33" / 01'34" / 02'00" / 05'34" / 04'49" / 05'03" / 04'43" / 04'38" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'59" (+16'09") | 779 / 779 |
2 | | 05'42" (+03'52") | 589 / 1368 |
3 | | 01'50" | 21071 / 22440 |
4 | | 03'46" (+01'56") | 6 / 22447 |
5 | | 04'51" (+03'01") | 5359 / 27806 |
9月累積里程 : 191.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'14" | 00:15'14" |
2 | 03'57" | 00:19'11" |
3 | 01'45" | 00:20'56" |
4 | 01'33" | 00:22'29" |
5 | 01'41" | 00:24'10" |
6 | 02'03" | 00:26'13" |
7 | 01'53" | 00:28'06" |
8 | 01'39" | 00:29'45" |
9 | 01'49" | 00:31'34" |
10 | 01'35" | 00:33'09" |
11 | 01'43" | 00:34'52" |
12 | 01'53" | 00:36'45" |
13 | 01'56" | 00:38'41" |
14 | 01'34" | 00:40'15" |
15 | 01'44" | 00:41'59" |
16 | 01'42" | 00:43'41" |
17 | 01'18" | 00:44'59" |
18 | 01'31" | 00:46'30" |
19 | 01'46" | 00:48'16" |
20 | 01'33" | 00:49'49" |
21 | 01'34" | 00:51'23" |
22 | 02'00" | 00:53'23" |
23 | 05'34" | 00:58'57" |
24 | 04'49" | 01:03'46" |
25 | 05'03" | 01:08'49" |
26 | 04'43" | 01:13'32" |
27 | 04'38" | 01:18'10" |
27.8 | 04'52" | 01:22'06" |