12.5 km | 01:01:04 | 04:53/km日期: 2017-09-26 18:58 - 地點: 景美河濱 - 卡路里: 785 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'26" / 04'48" / 04'42" / 04'39" / 04'31" / 04'36" / 04'49" / 04'49" / 04'48" / 04'57" / 04'55" / 04'52" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 948 / 948 |
2 | | 33'25" (+28'01") | 35 / 983 |
3 | | 04'46" | 11479 / 12463 |
9月累積里程 :
98.22 km ![](images/shoe.png)
ASICS GT-2000 (第二雙) 累積 :
1275.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 04'48" | 00:11'14" |
3 | 04'42" | 00:15'56" |
4 | 04'39" | 00:20'35" |
5 | 04'31" | 00:25'06" |
6 | 04'36" | 00:29'42" |
7 | 04'49" | 00:34'31" |
8 | 04'49" | 00:39'20" |
9 | 04'48" | 00:44'08" |
10 | 04'57" | 00:49'05" |
11 | 04'55" | 00:54'00" |
12 | 04'52" | 00:58'52" |
12.5 | 04'44" | 01:01'04" |