9.4 km | 02:18:08 | 14:45/km日期: 2017-09-24 08:44 - 總爬升: 255 m - 卡路里: 600 Cal - 平均步頻: 126 - 溫度: 29°C - 濕度: 79%
Pace: 24'11" / 15'03" / 09'18" / 11'46" / 13'31" / 20'54" / 19'25" / 11'37" / 09'37" / 90'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'06" (+14'48") | 1000 / 1000 |
2 | | 15'06" (+05'48") | 1000 / 2000 |
3 | | 09'18" | 1000 / 3000 |
4 | | 11'45" (+02'27") | 1000 / 4000 |
5 | | 13'30" (+04'12") | 1000 / 5000 |
6 | | 20'54" (+11'36") | 1000 / 6000 |
7 | | 19'25" (+10'07") | 1000 / 7000 |
8 | | 11'36" (+02'18") | 1000 / 8000 |
9 | | 09'37" (+00'19") | 1000 / 9000 |
10 | | 07'38" | 362 / 9362 |
9月累積里程 : 217.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'11" | 00:24'11" |
2 | 15'03" | 00:39'14" |
3 | 09'18" | 00:48'32" |
4 | 11'46" | 01:00'18" |
5 | 13'31" | 01:13'49" |
6 | 20'54" | 01:34'43" |
7 | 19'25" | 01:54'08" |
8 | 11'37" | 02:05'45" |
9 | 09'37" | 02:15'22" |
9.4 | 90'22" | 02:48'10" |