10.2 km | 01:06:04 | 06:29/km日期: 2017-09-18 06:07 - 卡路里: 550 Cal - 總步數: 13098 - 平均步頻: 198 - 平均步幅: 77 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 07'21" / 06'32" / 06'35" / 06'27" / 06'30" / 06'42" / 05'51" / 06'20" / 06'18" / 05'54" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+01'29") | 1008 / 1008 | 192 / 70 |
2 | | 06'28" (+00'36") | 1007 / 2015 | 200 / 77 |
3 | | 06'29" (+00'37") | 1006 / 3021 | 200 / 76 |
4 | | 06'27" (+00'35") | 1008 / 4030 | 201 / 77 |
5 | | 06'24" (+00'32") | 1003 / 5033 | 200 / 77 |
6 | | 06'40" (+00'48") | 1003 / 6037 | 199 / 75 |
7 | | 05'52" | 1007 / 7045 | 205 / 83 |
8 | | 06'18" (+00'26") | 1003 / 8049 | 199 / 79 |
9 | | 06'14" (+00'22") | 1006 / 9055 | 194 / 82 |
10 | | 05'52" | 1004 / 10060 | 202 / 83 |
11 | | 08'00" (+02'08") | 189 / 10249 | 149 / 83 |
9月累積里程 :
387.92 km 赤足 累積 :
1570.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'32" | 00:13'53" |
3 | 06'35" | 00:20'28" |
4 | 06'27" | 00:26'55" |
5 | 06'30" | 00:33'25" |
6 | 06'42" | 00:40'07" |
7 | 05'51" | 00:45'58" |
8 | 06'20" | 00:52'18" |
9 | 06'18" | 00:58'36" |
10 | 05'54" | 01:04'30" |
10.2 | 08'16" | 01:06'04" |