10.0 km | 00:52:49 | 05:15/km日期: 2013-12-05 16:19 - 地點: 內壢 - 天氣: 晴 - 卡路里: 596 Cal - 溫度: 20°C - 濕度: 66%
Pace: 05'28" / 05'28" / 05'16" / 05'16" / 05'12" / 05'12" / 05'12" / 05'12" / 05'08" / 05'08" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'27") | 1010 / 1010 |
2 | | 05'24" (+00'18") | 998 / 2008 |
3 | | 05'16" (+00'10") | 997 / 3005 |
4 | | 05'18" (+00'12") | 1006 / 4011 |
5 | | 05'14" (+00'08") | 993 / 5004 |
6 | | 05'11" (+00'05") | 999 / 6003 |
7 | | 05'12" (+00'06") | 1002 / 7005 |
8 | | 05'13" (+00'07") | 994 / 7999 |
9 | | 05'09" (+00'03") | 1006 / 9006 |
10 | | 05'06" | 991 / 9997 |
11 | | 06'40" (+01'34") | 20 / 10017 |
12月累積里程 : 135.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'28" | 00:10'56" |
3 | 05'16" | 00:16'12" |
4 | 05'16" | 00:21'28" |
5 | 05'12" | 00:26'40" |
6 | 05'12" | 00:31'52" |
7 | 05'12" | 00:37'04" |
8 | 05'12" | 00:42'16" |
9 | 05'08" | 00:47'24" |
10 | 05'08" | 00:52'32" |
10.0 | 07'50" | 00:52'40" |