9.4 km | 00:55:15 | 05:51/km日期: 2017-09-23 23:01 - 總爬升: 119 m - 卡路里: 567 Cal - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'38" / 05'50" / 05'50" / 05'46" / 05'49" / 05'48" / 06'00" / 06'00" / 06'05" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 989 / 989 |
2 | | 05'49" (+00'14") | 1003 / 1993 |
3 | | 05'49" (+00'14") | 1015 / 3008 |
4 | | 05'43" (+00'08") | 990 / 3999 |
5 | | 05'53" (+00'18") | 1004 / 5004 |
6 | | 05'46" (+00'11") | 1005 / 6009 |
7 | | 05'58" (+00'23") | 1003 / 7012 |
8 | | 06'03" (+00'28") | 1002 / 8015 |
9 | | 06'01" (+00'26") | 999 / 9015 |
10 | | 05'54" (+00'19") | 420 / 9435 |
9月累積里程 :
100.51 km ASICS NIMBUS-18 累積 :
1343.4 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'50" | 00:11'28" |
3 | 05'50" | 00:17'18" |
4 | 05'46" | 00:23'04" |
5 | 05'49" | 00:28'53" |
6 | 05'48" | 00:34'41" |
7 | 06'00" | 00:40'41" |
8 | 06'00" | 00:46'41" |
9 | 06'05" | 00:52'46" |
9.4 | 05'54" | 00:55'15" |