5.0 km | 00:28:54 | 05:45/km日期: 2017-09-18 20:53 - 卡路里: 453 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 65%
Pace: 05'36" / 05'59" / 05'54" / 05'59" / 05'20" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'15") | 1000 / 1000 |
2 | | 05'58" (+00'38") | 1000 / 2000 |
3 | | 05'54" (+00'34") | 1000 / 3000 |
4 | | 05'58" (+00'38") | 1000 / 4000 |
5 | | 05'20" | 1000 / 5000 |
6 | | 05'57" (+00'37") | 18 / 5018 |
9月累積里程 : 39.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'59" | 00:11'35" |
3 | 05'54" | 00:17'29" |
4 | 05'59" | 00:23'28" |
5 | 05'20" | 00:28'48" |
5.0 | 06'08" | 00:28'55" |