8.5 km | 00:47:02 | 05:30/km日期: 2017-09-18 21:37 - 總爬升: 126 m - 卡路里: 650 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 59%
Pace: 06'22" / 05'39" / 05'39" / 05'40" / 05'28" / 05'09" / 05'16" / 05'04" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'17") | 1000 / 1000 |
2 | | 05'39" (+00'35") | 1000 / 2000 |
3 | | 05'38" (+00'34") | 1000 / 3000 |
4 | | 05'39" (+00'35") | 1000 / 4000 |
5 | | 05'28" (+00'24") | 1000 / 5000 |
6 | | 05'08" (+00'04") | 1000 / 6000 |
7 | | 05'15" (+00'11") | 1000 / 7000 |
8 | | 05'04" | 1000 / 8000 |
9 | | 05'10" (+00'06") | 531 / 8531 |
9月累積里程 : 225.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'39" | 00:12'01" |
3 | 05'39" | 00:17'40" |
4 | 05'40" | 00:23'20" |
5 | 05'28" | 00:28'48" |
6 | 05'09" | 00:33'57" |
7 | 05'16" | 00:39'13" |
8 | 05'04" | 00:44'17" |
8.5 | 05'12" | 00:47'03" |