10.6 km | 00:58:57 | 05:34/km日期: 2017-09-18 20:11 - 卡路里: 566 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 58%
Pace: 06'08" / 05'16" / 05'34" / 05'40" / 05'24" / 05'39" / 05'30" / 05'33" / 05'40" / 05'31" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'51") | 1000 / 1000 |
2 | | 05'16" | 1000 / 2000 |
3 | | 05'33" (+00'17") | 1000 / 3000 |
4 | | 05'39" (+00'23") | 1000 / 4000 |
5 | | 05'24" (+00'08") | 1000 / 5000 |
6 | | 05'38" (+00'22") | 1000 / 6000 |
7 | | 05'29" (+00'13") | 1000 / 7000 |
8 | | 05'33" (+00'17") | 1000 / 8000 |
9 | | 05'40" (+00'24") | 1000 / 9000 |
10 | | 05'30" (+00'14") | 1000 / 10000 |
11 | | 05'27" (+00'11") | 560 / 10560 |
9月累積里程 :
116.34 km Mizuno WAVE RIDER 20 累積 :
1656.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'16" | 00:11'24" |
3 | 05'34" | 00:16'58" |
4 | 05'40" | 00:22'38" |
5 | 05'24" | 00:28'02" |
6 | 05'39" | 00:33'41" |
7 | 05'30" | 00:39'11" |
8 | 05'33" | 00:44'44" |
9 | 05'40" | 00:50'24" |
10 | 05'31" | 00:55'55" |
10.6 | 05'26" | 00:58'58" |