22.0 km | 02:43:58 | 07:26/km日期: 2017-09-17 17:12 - 總爬升: 161 m - 卡路里: 1090 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 60%
Pace: 05'42" / 07'40" / 07'46" / 24'17" / 00'11" / 04'57" / 07'25" / 07'15" / 07'19" / 19'24" / 07'22" / 07'42" / 07'21" / 07'29" / 07'19" / 18'52" / 07'44" / 07'40" / 07'32" / 07'51" / 06'46" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'41") | 1000 / 1000 |
2 | | 07'40" (+00'54") | 1000 / 2000 |
3 | | 07'45" (+00'59") | 1000 / 3000 |
4 | | 07'43" (+00'57") | 1000 / 4000 |
5 | | 07'10" (+00'24") | 1000 / 5000 |
6 | | 07'05" (+00'19") | 1000 / 6000 |
7 | | 07'22" (+00'36") | 1000 / 7000 |
8 | | 07'25" (+00'39") | 1000 / 8000 |
9 | | 07'14" (+00'28") | 1000 / 9000 |
10 | | 07'19" (+00'33") | 1000 / 10000 |
11 | | 07'27" (+00'41") | 1000 / 11000 |
12 | | 07'22" (+00'36") | 1000 / 12000 |
13 | | 07'41" (+00'55") | 1000 / 13000 |
14 | | 07'20" (+00'34") | 1000 / 14000 |
15 | | 07'29" (+00'43") | 1000 / 15000 |
16 | | 07'19" (+00'33") | 1000 / 16000 |
17 | | 07'20" (+00'34") | 1000 / 17000 |
18 | | 07'43" (+00'57") | 1000 / 18000 |
19 | | 07'40" (+00'54") | 1000 / 19000 |
20 | | 07'31" (+00'45") | 1000 / 20000 |
21 | | 07'50" (+01'04") | 1000 / 21000 |
22 | | 06'46" | 1000 / 22000 |
23 | | 08'59" (+02'13") | 20 / 22020 |
9月累積里程 :
162.82 km 美津濃 rider 19 累積 :
488.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 07'40" | 00:13'22" |
3 | 07'46" | 00:21'08" |
4 | 24'17" | 00:45'25" |
5 | 00'11" | 00:45'36" |
6 | 04'57" | 00:50'33" |
7 | 07'25" | 00:57'58" |
8 | 07'15" | 01:05'13" |
9 | 07'19" | 01:12'32" |
10 | 19'24" | 01:31'56" |
11 | 07'22" | 01:39'18" |
12 | 07'42" | 01:47'00" |
13 | 07'21" | 01:54'21" |
14 | 07'29" | 02:01'50" |
15 | 07'19" | 02:09'09" |
16 | 18'52" | 02:28'01" |
17 | 07'44" | 02:35'45" |
18 | 07'40" | 02:43'25" |
19 | 07'32" | 02:50'57" |
20 | 07'51" | 02:58'48" |
21 | 06'46" | 03:05'34" |
22.0 | 00'10" | 03:05'45" |