8.9 km | 01:04:49 | 07:16/km日期: 2017-09-16 16:57 - 總爬升: 208 m - 卡路里: 522 Cal - 溫度: 33°C - 濕度: 44%
Pace: 09'19" / 08'28" / 06'28" / 06'10" / 07'47" / 07'49" / 07'42" / 06'02" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+03'17") | 1000 / 1000 |
2 | | 08'27" (+02'26") | 1000 / 2000 |
3 | | 06'28" (+00'27") | 1000 / 3000 |
4 | | 06'10" (+00'09") | 1000 / 4000 |
5 | | 07'46" (+01'45") | 1000 / 5000 |
6 | | 07'49" (+01'48") | 1000 / 6000 |
7 | | 07'42" (+01'41") | 1000 / 7000 |
8 | | 06'01" | 1000 / 8000 |
9 | | 05'33" | 913 / 8913 |
9月累積里程 :
202.77 km ![](images/shoe.png)
Adidas adizero boston boost 5 m 累積 :
1638.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 08'28" | 00:17'47" |
3 | 06'28" | 00:24'15" |
4 | 06'10" | 00:30'25" |
5 | 07'47" | 00:38'12" |
6 | 07'49" | 00:46'01" |
7 | 07'42" | 00:53'43" |
8 | 06'02" | 00:59'45" |
8.9 | 05'32" | 01:04'49" |