13.6 km | 02:03:49 | 09:05/km日期: 2017-09-16 08:46 - 卡路里: 734 Cal - 總步數: 14504 - 平均步頻: 117 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 71%
Pace: 08'22" / 08'31" / 09'38" / 09'39" / 09'25" / 08'15" / 06'20" / 06'28" / 09'07" / 08'53" / 10'53" / 11'52" / 10'05" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'21" (+01'59") | 1000 / 1000 | 152 / 78 |
2 | | 08'28" (+02'06") | 1005 / 2005 | 149 / 79 |
3 | | 09'36" (+03'14") | 1001 / 3007 | 131 / 79 |
4 | | 09'36" (+03'14") | 1005 / 4012 | 123 / 84 |
5 | | 09'25" (+03'03") | 1005 / 5018 | 129 / 81 |
6 | | 08'10" (+01'48") | 1000 / 6019 | 142 / 85 |
7 | | 06'22" | 1005 / 7024 | 173 / 90 |
8 | | 06'25" (+00'03") | 1007 / 8031 | 173 / 89 |
9 | | 09'02" (+02'40") | 1000 / 9032 | 98 / 111 |
10 | | 08'57" (+02'35") | 1002 / 10034 | 94 / 117 |
11 | | 10'49" (+04'27") | 1007 / 11042 | 93 / 99 |
12 | | 11'49" (+05'27") | 1000 / 12042 | 89 / 94 |
13 | | 10'08" (+03'46") | 1006 / 13048 | 65 / 151 |
14 | | 10'08" (+03'46") | 606 / 13655 | 65 / 150 |
9月累積里程 : 102.14 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 08'31" | 00:16'53" |
3 | 09'38" | 00:26'31" |
4 | 09'39" | 00:36'10" |
5 | 09'25" | 00:45'35" |
6 | 08'15" | 00:53'50" |
7 | 06'20" | 01:00'10" |
8 | 06'28" | 01:06'38" |
9 | 09'07" | 01:15'45" |
10 | 08'53" | 01:24'38" |
11 | 10'53" | 01:35'31" |
12 | 11'52" | 01:47'23" |
13 | 10'05" | 01:57'28" |
13.6 | 10'27" | 02:03'49" |