23.3 km | 02:17:48 | 05:54/km日期: 2017-09-16 07:01 - 總爬升: 154 m - 卡路里: 1364 Cal - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 08'58" / 06'44" / 05'38" / 04'40" / 03'50" / 05'12" / 06'03" / 05'25" / 04'51" / 05'44" / 05'32" / 05'27" / 05'38" / 06'28" / 05'34" / 06'00" / 05'32" / 05'44" / 06'11" / 05'07" / 04'46" / 05'22" / 09'08" / 03'04" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+04'24") | 1032 / 1032 |
2 | | 06'37" (+02'06") | 1007 / 2040 |
3 | | 05'13" (+00'42") | 1120 / 3161 |
4 | | 04'31" | 1250 / 4412 |
5 | | 05'00" (+00'29") | 1215 / 5627 |
6 | | 05'27" (+00'56") | 1107 / 6734 |
7 | | 05'17" (+00'46") | 1076 / 7810 |
8 | | 05'09" (+00'38") | 1095 / 8906 |
9 | | 05'36" (+01'05") | 1008 / 9914 |
10 | | 05'32" (+01'01") | 1019 / 10934 |
11 | | 05'29" (+00'58") | 1038 / 11972 |
12 | | 05'38" (+01'07") | 998 / 12970 |
13 | | 06'28" (+01'57") | 997 / 13968 |
14 | | 05'32" (+01'01") | 1018 / 14986 |
15 | | 05'55" (+01'24") | 993 / 15980 |
16 | | 05'38" (+01'07") | 1004 / 16985 |
17 | | 05'40" (+01'09") | 1004 / 17990 |
18 | | 05'38" (+01'07") | 1004 / 18994 |
19 | | 05'43" (+01'12") | 1130 / 20124 |
20 | | 04'48" (+00'17") | 1111 / 21235 |
21 | | 05'13" (+00'42") | 912 / 22148 |
22 | | 05'31" (+01'00") | 1523 / 23672 |
23 | | 04'46" (+00'15") | 642 / 24315 |
9月累積里程 : 188.58 km
Android - HTC HTC D816h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 06'44" | 00:15'42" |
3 | 05'38" | 00:21'20" |
4 | 04'40" | 00:26'00" |
5 | 03'50" | 00:29'50" |
6 | 05'12" | 00:35'02" |
7 | 06'03" | 00:41'05" |
8 | 05'25" | 00:46'30" |
9 | 04'51" | 00:51'21" |
10 | 05'44" | 00:57'05" |
11 | 05'32" | 01:02'37" |
12 | 05'27" | 01:08'04" |
13 | 05'38" | 01:13'42" |
14 | 06'28" | 01:20'10" |
15 | 05'34" | 01:25'44" |
16 | 06'00" | 01:31'44" |
17 | 05'32" | 01:37'16" |
18 | 05'44" | 01:43'00" |
19 | 06'11" | 01:49'11" |
20 | 05'07" | 01:54'18" |
21 | 04'46" | 01:59'04" |
22 | 05'22" | 02:04'26" |
23 | 09'08" | 02:13'34" |
24 | 03'04" | 02:16'38" |
23.3 | -1'-42" | 02:17'48" |