10.0 km | 00:46:31 | 04:37/km日期: 2017-09-15 06:50 - 卡路里: 569 Cal - 總步數: 7951 - 平均步頻: 170 - 平均步幅: 126 cm - 溫度: 29°C - 濕度: 76%
Pace: 05'33" / 04'46" / 04'40" / 04'32" / 04'29" / 04'31" / 04'25" / 04'22" / 04'25" / 04'18" / 11'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+01'13") | 1006 / 1006 | 173 / 104 |
2 | | 04'44" (+00'27") | 1002 / 2008 | 173 / 121 |
3 | | 04'37" (+00'20") | 1004 / 3013 | 169 / 127 |
4 | | 04'39" (+00'22") | 1007 / 4020 | 169 / 126 |
5 | | 04'28" (+00'11") | 1007 / 5028 | 171 / 130 |
6 | | 04'26" (+00'09") | 1004 / 6032 | 171 / 131 |
7 | | 04'26" (+00'09") | 1001 / 7034 | 171 / 131 |
8 | | 04'19" (+00'02") | 1007 / 8042 | 172 / 134 |
9 | | 04'20" (+00'03") | 1009 / 9052 | 172 / 133 |
10 | | 04'17" | 1001 / 10053 | 170 / 136 |
9月累積里程 : 574.30 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'46" | 00:10'19" |
3 | 04'40" | 00:14'59" |
4 | 04'32" | 00:19'31" |
5 | 04'29" | 00:24'00" |
6 | 04'31" | 00:28'31" |
7 | 04'25" | 00:32'56" |
8 | 04'22" | 00:37'18" |
9 | 04'25" | 00:41'43" |
10 | 04'18" | 00:46'01" |
10.0 | 11'23" | 00:46'31" |