3.5 km | 00:23:06 | 06:35/km日期: 2017-09-09 17:41 - 卡路里: 253 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 06'56" / 06'37" / 06'37" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'34") | 219 / 219 |
2 | | 06'41" (+01'00") | 219 / 438 |
3 | | 06'52" (+01'11") | 218 / 656 |
4 | | 06'52" (+01'11") | 215 / 872 |
5 | | 06'45" (+01'04") | 219 / 1091 |
6 | | 06'26" (+00'45") | 222 / 1314 |
7 | | 06'40" (+00'59") | 217 / 1531 |
8 | | 06'45" (+01'04") | 217 / 1748 |
9 | | 06'37" (+00'56") | 219 / 1967 |
10 | | 06'40" (+00'59") | 219 / 2187 |
11 | | 06'46" (+01'05") | 218 / 2406 |
12 | | 06'29" (+00'48") | 218 / 2624 |
13 | | 06'32" (+00'51") | 219 / 2843 |
14 | | 06'35" (+00'54") | 217 / 3061 |
15 | | 05'41" | 219 / 3281 |
16 | | 05'43" (+00'02") | 220 / 3502 |
17 | | 07'07" (+01'26") | 4 / 3506 |
9月累積里程 : 8.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'37" | 00:13'33" |
3 | 06'37" | 00:20'10" |
3.5 | 05'47" | 00:23'06" |