13.0 km | 01:19:36 | 06:06/km日期: 2013-12-03 20:18 - 地點: 台北田徑場 - 天氣: 冷 - 卡路里: 807 Cal - 溫度: 18°C - 濕度: 61%
Pace: 05'40" / 06'07" / 06'11" / 06'16" / 06'04" / 06'07" / 06'18" / 06'33" / 06'34" / 06'32" / 06'39" / 06'54" / 87'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" | 307 / 307 |
2 | | 05'51" (+01'44") | 307 / 615 |
3 | | 05'57" (+01'50") | 307 / 922 |
4 | | 06'04" (+01'57") | 307 / 1230 |
5 | | 06'04" (+01'57") | 307 / 1538 |
6 | | 06'07" (+02'00") | 307 / 1845 |
7 | | 06'00" (+01'53") | 307 / 2153 |
8 | | 06'04" (+01'57") | 307 / 2461 |
9 | | 06'04" (+01'57") | 307 / 2768 |
10 | | 05'54" (+01'47") | 307 / 3076 |
11 | | 06'13" (+02'06") | 307 / 3384 |
12 | | 06'04" (+01'57") | 307 / 3691 |
13 | | 06'00" (+01'53") | 307 / 3999 |
14 | | 06'00" (+01'53") | 307 / 4307 |
15 | | 06'10" (+02'03") | 307 / 4614 |
16 | | 06'04" (+01'57") | 307 / 4922 |
17 | | 06'10" (+02'03") | 307 / 5230 |
18 | | 05'57" (+01'50") | 307 / 5537 |
19 | | 06'17" (+02'10") | 307 / 5845 |
20 | | 06'17" (+02'10") | 307 / 6153 |
21 | | 06'26" (+02'19") | 307 / 6460 |
22 | | 06'07" (+02'00") | 307 / 6768 |
23 | | 06'23" (+02'16") | 307 / 7076 |
24 | | 06'26" (+02'19") | 307 / 7383 |
25 | | 06'23" (+02'16") | 307 / 7691 |
26 | | 06'36" (+02'29") | 307 / 7999 |
27 | | 06'23" (+02'16") | 307 / 8306 |
28 | | 06'30" (+02'23") | 307 / 8614 |
29 | | 06'30" (+02'23") | 307 / 8922 |
30 | | 06'36" (+02'29") | 307 / 9229 |
31 | | 06'26" (+02'19") | 307 / 9537 |
32 | | 06'30" (+02'23") | 307 / 9845 |
33 | | 06'43" (+02'36") | 307 / 10152 |
34 | | 06'39" (+02'32") | 307 / 10460 |
35 | | 06'20" (+02'13") | 307 / 10768 |
36 | | 07'02" (+02'55") | 307 / 11075 |
37 | | 06'36" (+02'29") | 307 / 11383 |
38 | | 07'05" (+02'58") | 307 / 11691 |
39 | | 06'26" (+02'19") | 307 / 11998 |
40 | | 06'33" (+02'26") | 307 / 12306 |
41 | | 05'51" (+01'44") | 307 / 12614 |
42 | | 02'32" | 307 / 12921 |
12月累積里程 : 65.17 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'07" | 00:11'47" |
3 | 06'11" | 00:17'58" |
4 | 06'16" | 00:24'14" |
5 | 06'04" | 00:30'18" |
6 | 06'07" | 00:36'25" |
7 | 06'18" | 00:42'43" |
8 | 06'33" | 00:49'16" |
9 | 06'34" | 00:55'50" |
10 | 06'32" | 01:02'22" |
11 | 06'39" | 01:09'01" |
12 | 06'54" | 01:15'55" |
13.0 | 03'32" | 01:19'36" |