5.0 km | 00:30:26 | 06:05/km日期: 2017-09-10 18:08 - 卡路里: 270 Cal - 總步數: 5446 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(<2)
Pace: 06'03" / 06'04" / 06'11" / 05'59" / 06'06" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'07") | 439 / 439 | 179 / 91 |
2 | | 05'57" | 447 / 887 | 182 / 92 |
3 | | 06'14" (+00'17") | 432 / 1319 | 180 / 88 |
4 | | 06'00" (+00'03") | 446 / 1766 | 179 / 92 |
5 | | 06'02" (+00'05") | 438 / 2204 | 178 / 92 |
6 | | 06'07" (+00'10") | 449 / 2654 | 178 / 91 |
7 | | 06'11" (+00'14") | 444 / 3098 | 176 / 91 |
8 | | 06'09" (+00'12") | 435 / 3534 | 178 / 91 |
9 | | 05'58" (+00'01") | 443 / 3978 | 179 / 93 |
10 | | 06'05" (+00'08") | 442 / 4421 | 177 / 92 |
11 | | 06'04" (+00'07") | 442 / 4863 | 178 / 92 |
12 | | 06'12" (+00'15") | 136 / 5000 | 178 / 90 |
9月累積里程 : 57.44 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'04" | 00:12'07" |
3 | 06'11" | 00:18'18" |
4 | 05'59" | 00:24'17" |
5 | 06'06" | 00:30'23" |
5.0 | 62'30" | 00:30'26" |