19.2 km | 04:12:24 | 13:08/km日期: 2017-09-10 07:18 - 總爬升: 588 m - 地點: 至善路往風櫃嘴 - 卡路里: 887 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 90%
Pace: 08'28" / 07'12" / 18'09" / 09'27" / 08'30" / 09'25" / 12'03" / 13'04" / 09'45" / 50'41" / 07'40" / 08'02" / 44'16" / 08'18" / 07'04" / 07'19" / 07'19" / 07'14" / 07'06" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+01'23") | 1000 / 1000 |
2 | | 07'12" (+00'08") | 1000 / 2000 |
3 | | 18'08" (+11'04") | 1000 / 3000 |
4 | | 09'26" (+02'22") | 1000 / 4000 |
5 | | 08'30" (+01'26") | 1000 / 5000 |
6 | | 09'24" (+02'20") | 1000 / 6000 |
7 | | 12'03" (+04'59") | 1000 / 7000 |
8 | | 13'04" (+06'00") | 1000 / 8000 |
9 | | 09'45" (+02'41") | 1000 / 9000 |
10 | | 50'40" (+43'36") | 1000 / 10000 |
11 | | 07'40" (+00'36") | 1000 / 11000 |
12 | | 08'02" (+00'58") | 1000 / 12000 |
13 | | 44'15" (+37'11") | 1000 / 13000 |
14 | | 08'17" (+01'13") | 1000 / 14000 |
15 | | 07'04" | 1000 / 15000 |
16 | | 07'19" (+00'15") | 1000 / 16000 |
17 | | 07'18" (+00'14") | 1000 / 17000 |
18 | | 07'13" (+00'09") | 1000 / 18000 |
19 | | 07'06" (+00'02") | 1000 / 19000 |
20 | | 06'48" | 204 / 19204 |
雲林李雞蛋
雲林李雞蛋
雲林李雞蛋