9.1 km | 00:52:24 | 05:46/km日期: 2017-09-10 06:07 - 卡路里: 630 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'24" / 05'49" / 05'42" / 05'33" / 06'18" / 05'53" / 05'47" / 09'27" / 05'09" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'14") | 1000 / 1000 |
2 | | 05'49" (+00'40") | 1000 / 2000 |
3 | | 05'42" (+00'33") | 1000 / 3000 |
4 | | 05'33" (+00'24") | 1000 / 4000 |
5 | | 06'17" (+01'08") | 1000 / 5000 |
6 | | 05'53" (+00'44") | 1000 / 6000 |
7 | | 05'46" (+00'37") | 1000 / 7000 |
8 | | 05'14" (+00'05") | 1000 / 8000 |
9 | | 05'09" | 1000 / 9000 |
10 | | 08'59" (+03'50") | 63 / 9063 |
9月累積里程 : 247.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'49" | 00:12'13" |
3 | 05'42" | 00:17'55" |
4 | 05'33" | 00:23'28" |
5 | 06'18" | 00:29'46" |
6 | 05'53" | 00:35'39" |
7 | 05'47" | 00:41'26" |
8 | 09'27" | 00:50'53" |
9 | 05'09" | 00:56'02" |
9.1 | 09'07" | 00:56'37" |