10.0 km | 00:53:54 | 05:24/km日期: 2017-09-10 08:00 - 卡路里: 510 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 76%
Pace: 00'55" / 04'43" / 04'49" / 05'16" / 05'26" / 05'17" / 05'35" / 05'50" / 05'35" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'24") | 1609 / 1609 |
2 | | 04'53" | 1609 / 3218 |
3 | | 05'20" (+00'27") | 1609 / 4828 |
4 | | 05'22" (+00'29") | 1609 / 6437 |
5 | | 05'45" (+00'52") | 1609 / 8046 |
6 | | 05'43" (+00'50") | 1609 / 9656 |
7 | | 05'30" (+00'37") | 322 / 9978 |
9月累積里程 : 107.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'55" | 00:00'55" |
2 | 04'43" | 00:05'38" |
3 | 04'49" | 00:10'27" |
4 | 05'16" | 00:15'43" |
5 | 05'26" | 00:21'09" |
6 | 05'17" | 00:26'26" |
7 | 05'35" | 00:32'01" |
8 | 05'50" | 00:37'51" |
9 | 05'35" | 00:43'26" |
10.0 | 05'47" | 00:49'06" |