7.5 km | 01:22:50 | 11:04/km日期: 2017-09-02 09:26 - 卡路里: 546 Cal - 平均步頻: 120 - 溫度: 25°C - 濕度: 100%
Pace: 00'01" / 09'57" / 11'07" / 11'18" / 11'27" / 11'03" / 11'06" / 19'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" | 1000 / 1000 |
2 | | 09'57" (+02'30") | 1000 / 2000 |
3 | | 11'07" (+03'40") | 1000 / 3000 |
4 | | 11'18" (+03'51") | 1000 / 4000 |
5 | | 11'26" (+03'59") | 1000 / 5000 |
6 | | 11'02" (+03'35") | 1000 / 6000 |
7 | | 11'06" (+03'39") | 1000 / 7000 |
8 | | 19'46" (+12'19") | 475 / 7475 |
9月累積里程 : 29.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'01" | 00:00'01" |
2 | 09'57" | 00:09'58" |
3 | 11'07" | 00:21'05" |
4 | 11'18" | 00:32'23" |
5 | 11'27" | 00:43'50" |
6 | 11'03" | 00:54'53" |
7 | 11'06" | 01:05'59" |
7.5 | 19'46" | 01:15'23" |