5.5 km | 00:34:19 | 06:17/km日期: 2017-09-06 19:44 - 卡路里: 274 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 73%
Pace: 29'18" / 15'41" / 06'17" / 07'21" / 07'49" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'38") | 1000 / 1000 |
2 | | 06'15" (+00'01") | 1000 / 2000 |
3 | | 06'16" (+00'02") | 1000 / 3000 |
4 | | 06'14" | 1000 / 4000 |
5 | | 06'19" (+00'05") | 1000 / 5000 |
6 | | 05'06" | 458 / 5458 |
9月累積里程 : 131.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'18" | 00:29'18" |
2 | 15'41" | 00:44'59" |
3 | 06'17" | 00:51'16" |
4 | 07'21" | 00:58'37" |
5 | 07'49" | 01:06'26" |
5.5 | 05'07" | 01:08'47" |