7.9 km | 01:28:35 | 11:11/km日期: 2017-08-26 21:12 - 總爬升: 378 m - 卡路里: 425 Cal - 平均步頻: 134 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(3)
Pace: 11'15" / 15'39" / 06'21" / 08'22" / 15'44" / 18'28" / 07'11" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'15" (+04'55") | 1000 / 1000 |
2 | | 15'39" (+09'19") | 1000 / 2000 |
3 | | 06'20" | 1000 / 3000 |
4 | | 06'56" (+00'36") | 1000 / 4000 |
5 | | 17'08" (+10'48") | 1000 / 5000 |
6 | | 18'28" (+12'08") | 1000 / 6000 |
7 | | 07'11" (+00'51") | 1000 / 7000 |
8 | | 06'07" | 910 / 7910 |
8月累積里程 :
44.43 km 子母鱷魚 丫拖 累積 :
6202.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'15" | 00:11'15" |
2 | 15'39" | 00:26'54" |
3 | 06'21" | 00:33'15" |
4 | 08'22" | 00:41'37" |
5 | 15'44" | 00:57'21" |
6 | 18'28" | 01:15'49" |
7 | 07'11" | 01:23'00" |
7.9 | 06'07" | 01:28'35" |