8.0 km | 01:31:19 | 11:24/km日期: 2017-08-29 19:38 - 卡路里: 351 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 70%
Pace: 09'55" / 09'52" / 11'29" / 18'25" / 12'05" / 18'24" / 11'15" / 12'03" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'55" (+00'04") | 1000 / 1000 |
2 | | 09'51" | 1000 / 2000 |
3 | | 11'29" (+01'38") | 1000 / 3000 |
4 | | 11'23" (+01'32") | 1000 / 4000 |
5 | | 12'05" (+02'14") | 1000 / 5000 |
6 | | 13'12" (+03'21") | 1000 / 6000 |
7 | | 11'15" (+01'24") | 1000 / 7000 |
8 | | 12'02" (+02'11") | 1000 / 8000 |
9 | | 12'50" (+02'59") | 4 / 8004 |
8月累積里程 : 171.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'55" | 00:09'55" |
2 | 09'52" | 00:19'47" |
3 | 11'29" | 00:31'16" |
4 | 18'25" | 00:49'41" |
5 | 12'05" | 01:01'46" |
6 | 18'24" | 01:20'10" |
7 | 11'15" | 01:31'25" |
8 | 12'03" | 01:43'28" |
8.0 | 10'57" | 01:43'31" |