31.8 km | 03:57:34 | 07:28/km日期: 2017-09-02 06:59 - 卡路里: 2062 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'54" / 06'00" / 05'54" / 05'58" / 06'04" / 06'48" / 05'44" / 05'38" / 06'28" / 05'30" / 13'09" / 06'02" / 09'08" / 06'00" / 06'00" / 05'56" / 05'52" / 07'06" / 05'54" / 05'46" / 05'38" / 16'08" / 07'44" / 06'22" / 05'48" / 14'37" / 11'38" / 06'00" / 11'02" / 09'02" / 07'06" / 06'55" /
9月累積里程 :
170.12 km Mizuno Inspire 10 累積 :
626.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'00" | 00:11'54" |
3 | 05'54" | 00:17'48" |
4 | 05'58" | 00:23'46" |
5 | 06'04" | 00:29'50" |
6 | 06'48" | 00:36'38" |
7 | 05'44" | 00:42'22" |
8 | 05'38" | 00:48'00" |
9 | 06'28" | 00:54'28" |
10 | 05'30" | 00:59'58" |
11 | 13'09" | 01:13'07" |
12 | 06'02" | 01:19'09" |
13 | 09'08" | 01:28'17" |
14 | 06'00" | 01:34'17" |
15 | 06'00" | 01:40'17" |
16 | 05'56" | 01:46'13" |
17 | 05'52" | 01:52'05" |
18 | 07'06" | 01:59'11" |
19 | 05'54" | 02:05'05" |
20 | 05'46" | 02:10'51" |
21 | 05'38" | 02:16'29" |
22 | 16'08" | 02:32'37" |
23 | 07'44" | 02:40'21" |
24 | 06'22" | 02:46'43" |
25 | 05'48" | 02:52'31" |
26 | 14'37" | 03:07'08" |
27 | 11'38" | 03:18'46" |
28 | 06'00" | 03:24'46" |
29 | 11'02" | 03:35'48" |
30 | 09'02" | 03:44'50" |
31 | 07'06" | 03:51'56" |
31.8 | 06'55" | 03:57'34" |