15.6 km | 01:41:44 | 06:32/km日期: 2017-08-06 09:50 - 卡路里: 1130 Cal - 平均步頻: 164 - 溫度: 34°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 06'06" / 05'58" / 05'57" / 06'03" / 05'56" / 06'37" / 06'11" / 07'40" / 06'49" / 06'12" / 06'03" / 06'53" / 07'52" / 06'19" / 07'25" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'09") | 1000 / 1000 |
2 | | 05'57" (+00'01") | 1000 / 2000 |
3 | | 05'57" (+00'01") | 1000 / 3000 |
4 | | 06'02" (+00'06") | 1000 / 4000 |
5 | | 05'56" | 1000 / 5000 |
6 | | 06'37" (+00'41") | 1000 / 6000 |
7 | | 06'10" (+00'14") | 1000 / 7000 |
8 | | 07'40" (+01'44") | 1000 / 8000 |
9 | | 06'48" (+00'52") | 1000 / 9000 |
10 | | 06'11" (+00'15") | 1000 / 10000 |
11 | | 06'03" (+00'07") | 1000 / 11000 |
12 | | 06'53" (+00'57") | 1000 / 12000 |
13 | | 07'50" (+01'54") | 1000 / 13000 |
14 | | 06'19" (+00'23") | 1000 / 14000 |
15 | | 07'25" (+01'29") | 1000 / 15000 |
16 | | 06'41" (+00'45") | 554 / 15554 |
8月累積里程 : 137.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'58" | 00:12'04" |
3 | 05'57" | 00:18'01" |
4 | 06'03" | 00:24'04" |
5 | 05'56" | 00:30'00" |
6 | 06'37" | 00:36'37" |
7 | 06'11" | 00:42'48" |
8 | 07'40" | 00:50'28" |
9 | 06'49" | 00:57'17" |
10 | 06'12" | 01:03'29" |
11 | 06'03" | 01:09'32" |
12 | 06'53" | 01:16'25" |
13 | 07'52" | 01:24'17" |
14 | 06'19" | 01:30'36" |
15 | 07'25" | 01:38'01" |
15.6 | 06'41" | 01:41'44" |