5.0 km | 00:33:56 | 06:46/km日期: 2017-08-30 19:12 - 卡路里: 437 Cal - 溫度: 31°C - 濕度: 73%
Pace: 06'18" / 06'40" / 06'55" / 07'04" / 07'32" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 1000 / 1000 |
2 | | 06'39" (+00'21") | 1000 / 2000 |
3 | | 06'55" (+00'37") | 1000 / 3000 |
4 | | 07'04" (+00'46") | 1000 / 4000 |
5 | | 06'55" (+00'37") | 1000 / 5000 |
6 | | 07'01" (+00'43") | 7 / 5007 |
8月累積里程 : 103.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'40" | 00:12'58" |
3 | 06'55" | 00:19'53" |
4 | 07'04" | 00:26'57" |
5 | 07'32" | 00:34'29" |
5.0 | 06'21" | 00:34'32" |