6.5 km | 00:37:41 | 05:46/km日期: 2017-08-29 19:34 - 卡路里: 489 Cal - 溫度: 32°C - 濕度: 70%
Pace: 06'13" / 06'00" / 05'42" / 05'43" / 05'53" / 05'30" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'42") | 1000 / 1000 |
2 | | 06'00" (+00'30") | 1000 / 2000 |
3 | | 05'42" (+00'12") | 1000 / 3000 |
4 | | 05'42" (+00'12") | 1000 / 4000 |
5 | | 05'52" (+00'22") | 1000 / 5000 |
6 | | 05'30" | 1000 / 6000 |
7 | | 05'09" | 518 / 6518 |
8月累積里程 : 88.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'00" | 00:12'13" |
3 | 05'42" | 00:17'55" |
4 | 05'43" | 00:23'38" |
5 | 05'53" | 00:29'31" |
6 | 05'30" | 00:35'01" |
6.5 | 05'10" | 00:37'42" |