10.2 km | 01:01:13 | 05:59/km日期: 2017-08-29 15:46 - 卡路里: 812 Cal - 平均步頻: 178 - 溫度: 37°C - 濕度: 56%
Pace: 06'53" / 05'53" / 05'53" / 05'56" / 06'01" / 05'51" / 18'25" / 05'40" / 05'33" / 05'32" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'21") | 1000 / 1000 |
2 | | 05'53" (+00'21") | 1000 / 2000 |
3 | | 05'52" (+00'20") | 1000 / 3000 |
4 | | 05'56" (+00'24") | 1000 / 4000 |
5 | | 06'00" (+00'28") | 1000 / 5000 |
6 | | 05'51" (+00'19") | 1000 / 6000 |
7 | | 07'39" (+02'07") | 3 / 6003 |
8 | | 06'44" (+01'12") | 1000 / 7003 |
9 | | 05'40" (+00'08") | 1000 / 8003 |
10 | | 05'32" | 1000 / 9003 |
11 | | 05'32" | 1000 / 10003 |
12 | | 06'11" (+00'39") | 201 / 10204 |
8月累積里程 : 205.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'53" | 00:12'46" |
3 | 05'53" | 00:18'39" |
4 | 05'56" | 00:24'35" |
5 | 06'01" | 00:30'36" |
6 | 05'51" | 00:36'27" |
7 | 18'25" | 00:54'52" |
8 | 05'40" | 01:00'32" |
9 | 05'33" | 01:06'05" |
10 | 05'32" | 01:11'37" |
10.2 | 06'07" | 01:12'52" |