35.5 km | 03:14:50 | 05:29/km日期: 2017-08-20 05:04 - 地點: 中国 - 天氣: 多云 - 卡路里: 1995 Cal
Pace: 05'25" / 05'06" / 05'10" / 05'17" / 05'16" / 05'21" / 05'30" / 05'18" / 05'23" / 05'30" / 05'27" / 05'24" / 05'34" / 05'41" / 05'31" / 05'28" / 05'38" / 05'32" / 05'35" / 05'41" / 05'29" / 05'31" / 05'34" / 05'28" / 05'40" / 05'24" / 05'26" / 05'28" / 05'32" / 05'31" / 05'40" / 05'30" / 05'44" / 05'51" / 05'47" / 05'23" /
8月累積里程 :
345.08 km 多威 MR5001B 累積 :
1508.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'06" | 00:10'31" |
3 | 05'10" | 00:15'41" |
4 | 05'17" | 00:20'58" |
5 | 05'16" | 00:26'14" |
6 | 05'21" | 00:31'35" |
7 | 05'30" | 00:37'05" |
8 | 05'18" | 00:42'23" |
9 | 05'23" | 00:47'46" |
10 | 05'30" | 00:53'16" |
11 | 05'27" | 00:58'43" |
12 | 05'24" | 01:04'07" |
13 | 05'34" | 01:09'41" |
14 | 05'41" | 01:15'22" |
15 | 05'31" | 01:20'53" |
16 | 05'28" | 01:26'21" |
17 | 05'38" | 01:31'59" |
18 | 05'32" | 01:37'31" |
19 | 05'35" | 01:43'06" |
20 | 05'41" | 01:48'47" |
21 | 05'29" | 01:54'16" |
22 | 05'31" | 01:59'47" |
23 | 05'34" | 02:05'21" |
24 | 05'28" | 02:10'49" |
25 | 05'40" | 02:16'29" |
26 | 05'24" | 02:21'53" |
27 | 05'26" | 02:27'19" |
28 | 05'28" | 02:32'47" |
29 | 05'32" | 02:38'19" |
30 | 05'31" | 02:43'50" |
31 | 05'40" | 02:49'30" |
32 | 05'30" | 02:55'00" |
33 | 05'44" | 03:00'44" |
34 | 05'51" | 03:06'35" |
35 | 05'47" | 03:12'22" |
35.5 | 05'22" | 03:14'50" |