21.1 km | 02:30:03 | 07:05/km日期: 2016-04-23 14:08 - 平均心率: 171 - 卡路里: 1675 Cal - 平均步頻: 155
Pace: 06'50" / 07'01" / 07'02" / 06'47" / 06'52" / 07'05" / 07'17" / 07'13" / 07'17" / 07'18" / 07'19" / 07'07" / 07'13" / 06'56" / 07'10" / 07'11" / 07'08" / 06'46" / 07'08" / 07'14" / 07'12" / 06'38" /
4月累積里程 : 127.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'01" | 00:13'51" |
3 | 07'02" | 00:20'53" |
4 | 06'47" | 00:27'40" |
5 | 06'52" | 00:34'32" |
6 | 07'05" | 00:41'37" |
7 | 07'17" | 00:48'54" |
8 | 07'13" | 00:56'07" |
9 | 07'17" | 01:03'24" |
10 | 07'18" | 01:10'42" |
11 | 07'19" | 01:18'01" |
12 | 07'07" | 01:25'08" |
13 | 07'13" | 01:32'21" |
14 | 06'56" | 01:39'17" |
15 | 07'10" | 01:46'27" |
16 | 07'11" | 01:53'38" |
17 | 07'08" | 02:00'46" |
18 | 06'46" | 02:07'32" |
19 | 07'08" | 02:14'40" |
20 | 07'14" | 02:21'54" |
21 | 07'12" | 02:29'06" |
21.1 | 06'37" | 02:30'03" |