12.4 km | 01:23:08 | 06:42/km日期: 2017-08-19 06:54 - 卡路里: 669 Cal - 總步數: 13606 - 平均步頻: 163 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 06'51" / 06'49" / 06'31" / 06'19" / 06'22" / 06'17" / 06'22" / 06'26" / 06'12" / 09'10" / 06'36" / 06'32" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'37") | 1000 / 1000 | 166 / 87 |
2 | | 06'49" (+00'36") | 1008 / 2008 | 162 / 90 |
3 | | 06'24" (+00'11") | 1006 / 3014 | 171 / 90 |
4 | | 06'16" (+00'03") | 1006 / 4020 | 171 / 92 |
5 | | 06'21" (+00'08") | 1002 / 5023 | 173 / 90 |
6 | | 06'16" (+00'03") | 1000 / 6023 | 171 / 92 |
7 | | 06'24" (+00'11") | 1004 / 7027 | 174 / 89 |
8 | | 06'20" (+00'07") | 1004 / 8032 | 174 / 90 |
9 | | 06'13" | 1006 / 9039 | 172 / 92 |
10 | | 09'05" (+02'52") | 1001 / 10040 | 126 / 86 |
11 | | 06'37" (+00'24") | 1004 / 11045 | 166 / 91 |
12 | | 06'30" (+00'17") | 1006 / 12052 | 152 / 100 |
13 | | 06'39" (+00'26") | 393 / 12445 | 152 / 98 |
8月累積里程 : 309.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'49" | 00:13'40" |
3 | 06'31" | 00:20'11" |
4 | 06'19" | 00:26'30" |
5 | 06'22" | 00:32'52" |
6 | 06'17" | 00:39'09" |
7 | 06'22" | 00:45'31" |
8 | 06'26" | 00:51'57" |
9 | 06'12" | 00:58'09" |
10 | 09'10" | 01:07'19" |
11 | 06'36" | 01:13'55" |
12 | 06'32" | 01:20'27" |
12.4 | 06'49" | 01:23'08" |